Knowledge

Sourced guides on how the body stays warm, how patients and clinicians are kept comfortable, how crews work safely in cold and heat, and how warming gear works. Pick the theme closest to your world.

Ready to choose gear? Browse all buyer’s guides →

Free tools: wind chill and frostbite calculator, cold work warm-up schedule, what to wear by temperature, which warmth setup is right for you? and the warmth runtime and cost calculator. All tools and data →

All articles

Battery heat vs air-activated warmers: cost and runtime compared
Technology and Gear David S Technology and Gear David S

Battery heat vs air-activated warmers: cost and runtime compared

If you use warmers only a few days a year, air-activated packs cost less and need no charging. If you use them most days of the season, rechargeable battery warmers usually pay for themselves within about 50 to 100 days of use, because a charge costs under a cent. The trade-offs are shorter runtime per charge, cold-weather battery loss and battery disposal.

Read More
How to dress a baby for cold weather, outdoors and at night
Everyday Life and Health David S Everyday Life and Health David S

How to dress a baby for cold weather, outdoors and at night

The American Academy of Pediatrics (AAP) says a baby only needs one more layer than you would wear in the same environment. Outdoors, add a hat, mittens and booties. For sleep, use layers or a wearable blanket instead of loose blankets, and do not put a hat on your baby indoors. Watch for sweating, a hot chest or flushed skin, which signal overheating.

Read More
How cold affects batteries in wearables and field gear
Work and Duty David S Work and Duty David S

How cold affects batteries in wearables and field gear

Cold slows the chemistry inside a battery, so it delivers less capacity and power until it warms up. Battery University reports that a battery giving full capacity at 27 °C typically gives about half at minus 18 °C. The loss is mostly temporary, but charging lithium-ion cells below freezing can cause permanent damage through lithium plating.

Read More
Staying warm under body armor and duty gear
Work and Duty David S Work and Duty David S

Staying warm under body armor and duty gear

Staying warm under body armor is mostly about managing sweat. A carrier blocks ventilation and presses on anything worn beneath it, so the usual approach is a thin, moisture-managing base layer under the armor, insulation added over the kit when you stop moving, and, where policy allows, low-profile heat sources placed so nothing hot is pressed against bare skin.

Read More
Radiant barriers in clothing: how they work and when they matter
Science of Warmth David S Science of Warmth David S

Radiant barriers in clothing: how they work and when they matter

A radiant barrier in clothing is a thin, low-emissivity metallic layer that reflects infrared heat radiated by your body back toward you and radiates little heat outward itself. It works only when it faces an air space, and it addresses radiant heat loss, not conduction, wind or evaporation. It matters most in still, cold conditions and in low-bulk layers.

Read More
Heated and thermal gear for motorcycle riders: a buying guide
Everyday Life and Health David S Everyday Life and Health David S

Heated and thermal gear for motorcycle riders: a buying guide

Most riders should start with wind protection and good layers, then add heated gear. Bike-powered 12V gear gives the most heat for as long as you ride, but only if your charging system has spare watts and the harness is fused correctly. Battery-powered gear needs no wiring and works off the bike, with shorter runtime. A controller lets you match heat to speed and temperature.

Read More
Wind chill explained: what the number really means
Science of Warmth David S Science of Warmth David S

Wind chill explained: what the number really means

Wind chill is the temperature it feels like on exposed skin when wind and cold combine. Wind strips away the thin layer of warm air around your skin, so skin cools faster than it would in still air. The U.S. National Weather Service index, in use since November 2001, models heat loss from a face at walking pace and estimates how quickly frostbite can occur.

Read More
Keeping kids warm outdoors: layers, limits and warning signs
Everyday Life and Health David S Everyday Life and Health David S

Keeping kids warm outdoors: layers, limits and warning signs

To dress kids for cold weather, the American Academy of Pediatrics (AAP) recommends several thin layers plus insulated boots, mittens or gloves, and a hat. Young children usually need one more layer than an adult in the same conditions. Change wet clothing right away, limit outdoor time with regular indoor breaks, and avoid outdoor play when temperatures or wind chills fall below -15°F.

Read More
Normal body temperature and how thermoregulation works
Science of Warmth David S Science of Warmth David S

Normal body temperature and how thermoregulation works

Normal adult body temperature is a range, roughly 97 to 99°F (about 36.1 to 37.2°C), not a single number. It varies by person, time of day, age and where it is measured. The hypothalamus keeps core temperature in that range by adjusting skin blood flow, sweating and shivering. Below 95°F (35°C) is hypothermia, and above 100.4°F (38°C) is generally considered a fever.

Read More
Why your hands and feet get cold first
Science of Warmth David S Science of Warmth David S

Why your hands and feet get cold first

Hands and feet get cold first because, when the body senses cold, it narrows blood vessels in the skin of the extremities to keep warm blood near the vital organs. Fingers and toes also have a large surface area for their small volume and sit far from the core, so they lose heat quickly once warm blood flow drops.

Read More
Conductive heat loss: why cold surfaces drain warmth so fast
Science of Warmth David S Science of Warmth David S

Conductive heat loss: why cold surfaces drain warmth so fast

Conductive heat loss is the transfer of body heat directly into a colder object you touch, such as a metal tool, cold ground, a wet shirt or water. Its rate depends on the temperature difference, contact area and the material's thermal conductivity. Water conducts heat roughly 25 times better than air, and metals conduct far more, which is why they drain warmth so quickly.

Read More
What is a clo? Clothing warmth ratings explained
Science of Warmth David S Science of Warmth David S

What is a clo? Clothing warmth ratings explained

A clo is the standard unit of clothing insulation. One clo equals a thermal resistance of 0.155 square meter kelvin per watt, roughly the insulation of a typical business suit, and a nude body is 0 clo. Higher clo means more resistance to dry heat loss. Values are measured on heated manikins and are used in comfort standards such as ASHRAE 55.

Read More
Cold-weather gear for EMS crews: what to buy for winter calls
Work and Duty David S Work and Duty David S

Cold-weather gear for EMS crews: what to buy for winter calls

EMS crews stay warmest with a system built for constant transitions: a wicking base layer, a light insulating mid layer that comes off easily in the heated rig, a fluid-resistant outer shell that can be cleaned or laundered after contamination, sturdy insulated boots, and a glove system that separates exam gloves for patient care from insulated gloves for scene work.

Read More
Emissivity, reflectance and absorptance explained
Science of Warmth David S Science of Warmth David S

Emissivity, reflectance and absorptance explained

Emissivity is a number from 0 to 1 that describes how efficiently a surface gives off thermal (infrared) radiation compared with a perfect emitter at the same temperature. For opaque materials, emissivity and reflectance add up to 1, so a surface with low emissivity reflects most incoming infrared. Human skin sits near 0.98, while bright aluminum can be as low as 0.02 to 0.03.

Read More